Due to the disturbed immune system, the uptake of B12 in the intestine is often reduced.
determine the value as holo-TC (stored value) in the blood and then fill it up with syringes (hydroxocobalamin) or high-dose tablets (5000 mcg daily)
high-dose Q10, 100 mg 1-2 times daily
Chromium as Piccolinate 200 μg daily
Allow selenium to be determined in the blood and top up with 200 μg if necessary
important for the blood sugar metabolism
Determine the value in the blood and top up with 30 mg daily if necessary
|These micronutrients support the blood sugar management,|
act as antioxidants (protection against free radicals) or anti-inflammatory (the autoimmune process is also an inflammatory process)
is extremely important for the metabolism, especially for the sugar metabolism.
500-800 mg daily, especially when replenishing vitamin D - then possibly supplement with magnesium footbaths.
best oral form: trimagnesium dicitrate one or two capsule every 4 hours (80-150 mg),
additionally magnesium glycinate and magnesium malate
|Omega-3 fatty acids|
Fish oil capsules with a high content of EPA and DHA, together should reach 3g of these two values
B vitamins are very important for sugar metabolism
high-dose vitamin B complex
Including turmeric and cinnamon in your daily nutrition also makes sense.